Welcome to Therapy Within

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Ekaterina Alexeeva

Licensed Mental Health Therapist/Counselor (LMHC)

National Board Certified Councelor (NCC)

License #: MH22445

Individual Therapy

Couples Therapy

Group Therapy

Traditional Therapy

Spiritual Guidance

My work as a therapist began with years of practice in traditional mental health settings, where I helped clients heal emotional attachments to childhood, present, and generational traumas. Through evidence-based methods, I witnessed people release pain, rebuild relationships, and find stability.

Yet over time, I realized that true and lasting healing requires going beyond the surface. Traditional therapy is powerful for addressing wounds, but when it is not connected to the deeper layers of the subconscious mind and the soul, the patterns often remain. This realization led me to embrace a more holistic path—integrating therapy with spirituality, awareness, and transformational guidance.

Today, my approach brings together the best of both worlds:

• Traditional therapy to process emotions, understand trauma, and build healthier coping strategies.
   
• Spiritual guidance to uncover the deeper roots of pain, connect the dots across past and present, and access the wisdom within.
   

Many of my clients come to me with the questions that live in the quiet of the heart: Who am I? Why am I here? What is my purpose? What do I do next? Why did I make the choices I’ve made? These questions are not signs of weakness—they are invitations to growth. Together, we explore them with compassion and clarity, opening the path to self-discovery and transformation.

I often tell clients: Look at me as a flashlight. I am not here to heal you - I am here to illuminate the path so you can heal yourself. I know ALL of US are capable of healing ourselves when we have the right guidance and tools. Each of us has the capacity to uncover what is hidden, release what no longer serves, and move forward with greater strength. My role is to walk beside you, offering tools, insight, and steady light for your journey.

Over the years, I have worked with individuals, families, and groups in nonprofit recovery centers, private practice, and spiritual settings. I have supported people facing trauma, grief, addiction, depression, anxiety, PTSD, relationship challenges and loss of self-identity. Whether in community spaces or private sessions, I have witnessed profound transformations—clients breaking free from old patterns, rediscovering their strength, and stepping into lives of greater clarity and peace.

These experiences continue to shape my holistic, compassionate, and transformational approach. My work is not only about addressing what hurts, but about guiding you into the deeper truth of who you are.